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Appointment Companion

A one-page template to prepare for and record a specialist appointment. Print it, fill it in by hand or on a device, and bring it with you — or use it to write up notes right after.

This is a blank scaffold. It does not contain any personal medical information.

What's changed since last time

Briefly note anything new: symptoms, medications, test results, or life changes.

My 3 questions for this appointment

List the three things you most need answered. Write them down before you go.

Symptoms

What, where, how often, how severe (1–10), and what makes it better or worse.

Measurements

Any numbers you track: swelling circumference, weight, blood pressure, pain scores, etc.

Medications

Current medications, doses, and any changes or side effects since last visit.

Options discussed

Space to capture what your clinician proposes, and any alternatives mentioned.

Next steps

What you agreed to do, and what your clinician agreed to do.

Follow-up

When and how you'll hear back, or when your next appointment is.

See the published Body of Evidence →Bekijk het gepubliceerde bewijsmateriaal →