AI can genuinely expand human agency
It would be easy to begin this essay with a warning. That would also be incomplete.
AI has already enabled people to perform work that previously required more time, specialist knowledge or access to other people. The ILO's 2025 global index estimates that one in four workers worldwide is in an occupation with some generative-AI exposure. Its central conclusion is not mass replacement but job transformation, because most occupations still contain tasks requiring human input.
The 2026 Microsoft Work Trend Index goes further and explicitly describes AI through the language of agency. In a survey of 20,000 AI users across ten countries, 58% said AI enabled them to produce work they could not have produced a year earlier. Microsoft also reports that nearly half of analysed Copilot conversations supported cognitive work such as analysis, problem-solving and evaluation.
That matters. A junior employee can interrogate a dataset without waiting for an analyst. A founder can prototype something she could not afford to commission. Someone working across physical, cognitive or time limitations may be able to participate in work that was previously inaccessible.
I know this effect personally. AI has expanded the amount of ground I can cover. It helps me connect ideas across technology, law, identity, writing and projects that might otherwise have remained in separate notebooks. That is agency of a kind.
But there is a question hidden inside the success: if I can now do more, am I necessarily more in control of what I am doing?